Authenticity: Move Your Body, Move Your Soul
Drop the word “exercise,” throw out the term “physical education” and stop cowering when you hear “dance.” Replace those dreary and loaded terms with the sheer joy and the simple…
read moreDrop the word “exercise,” throw out the term “physical education” and stop cowering when you hear “dance.” Replace those dreary and loaded terms with the sheer joy and the simple…
read moreAs a Human Productivity Specialist working with individuals to maximize productivity, a critical intake question to perspective clients is “ Have you achieved Occupational Wellness?” Most people are familiar with…
read moreRecently I was having lunch with my coach Shari, at one of my favorite restaurants The Iron Bridge Wine Company. The purpose was to discuss my business model and my…
read moreMany of us are familiar with the phrase “let’s deal with the elephant in the room” The elephant is symbolic of addressing things that are wrong, conflict, trust issues etc.…
read moreDuring a visit to Argentina, my husband and I were walking on top of the Iguaçu Falls (pronounced ee-gawh-SOO) foot bridge with hundreds of other tourist. Our journey to the…
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