I will begin this article with an admission that I made a mistake. Earlier this month, I began my daily routine at 5 am, reviewing my schedule for the day,…
read more
What do a boss who’s always yelling at you, a cluttered office, an inconsiderate co-worker, tight shoulders and a ho-hum (or bad) work in environment all have in common? Tolerations,…
read more
Have you ever wondered why some people are optimistic and others are pessimistic? Or have you noticed that two employees can attend the same event and report on the event…
read more
This month I celebrated my three-year commitment to my total well-being, which includes incorporating a minimum of 30 minutes of exercise into each day. To assist me on my wellness…
read more
Midlife is a lot like being a teenager again—only with more wisdom. We may not stay out all night and run with a wild crowd, but many in their 40s…
read moreWhen you visit our website, it may store information through your browser from specific services, usually in the form of cookies. Here you can change your Privacy preferences. It is worth noting that blocking some types of cookies may impact your experience on our website and the services we are able to offer.
