Look in any thesaurus, and the synonyms for overwhelm are pretty awful: overpower, subdue, oppress, quash, engulf, swallow, submerge, bury, suffocate. More and more often, we are hearing people speak…
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I will begin this article with an admission that I made a mistake. Earlier this month, I began my daily routine at 5 am, reviewing my schedule for the day,…
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What do a boss who’s always yelling at you, a cluttered office, an inconsiderate co-worker, tight shoulders and a ho-hum (or bad) work in environment all have in common? Tolerations,…
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Have you ever wondered why some people are optimistic and others are pessimistic? Or have you noticed that two employees can attend the same event and report on the event…
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This month I celebrated my three-year commitment to my total well-being, which includes incorporating a minimum of 30 minutes of exercise into each day. To assist me on my wellness…
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